FREQUENTLY ASKED QUESTIONS

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  • I provide confidential, evidence-based mental health counseling services to adult individuals and couples over the age of 18.

  • I offer in-person therapy at two convenient office locations: one in Clarksville and one in Nashville.

  • Yes! I offer online therapy to clients throughout Tennessee.

    Online therapy is a convenient option that allows you to meet from your place of work or the comfort of your home. Save yourself the commute, pop into session during your lunch break or baby's nap time, and find accessible support now.

    Sessions are conducted via a secure, HIPAA-compliant telehealth platform.

  • Individuals

    $165 initial intake session

    $140 each subsequent session

    Couples

    $190 initial intake session

    $165 each subsequent session

  • I am in-network with the following commercial insurance plans:

    BlueCross BlueShield

    Cigna

    Government Employees Health Association (GEHA)

    Optum

    Oscar Health

    Oxford

    United Medical Resources (UMR)

    United Healthcare (UHC)

    United Healthcare Student Resources

    United Behavioral Health (UBH)

    For all other insurance plans, I am considered out-of-network. Upon request, I can provide an itemized receipt (superbill) for you to submit to your insurance for possible reimbursement.

  • Sessions typically occur for 50 minutes on a weekly or bi-weekly basis. We will collaborate to determine the frequency and duration of therapy, depending on your individual goals and progress.

  • I offer a free 15-minute consultation call to all prospective clients. This is an opportunity to discuss your needs, answer questions, and ensure it’s a good fit.

This is a space to slow down, to be heard, and to feel supported. I’m here to help you make meaning, integrate change, and rediscover the parts of yourself that may have felt lost along the way.

A pregnant woman holding and comforting a young boy who is resting his head on her chest. The woman smiles softly.

Care Philosophy

  • Approachable

    I offer a relaxed, nonjudgmental therapeutic space where you can be authentically you. I strive for all clients to feel welcomed, comfortable, heard, and understood. I believe in care that is accessible and affordable.

  • Collaborative

    I tailor my therapeutic approach based on each client’s individual needs. Together, we will identify your goals and find a path toward achieving them. Your voice and experiences matter. I’m right alongside you.

  • Affirming

    I am dedicated to fostering a safe and inclusive space for clients of all backgrounds, identities, sexualities, and experiences. My approach is rooted in empathy, cultural humility, and encouragement, helping you to cultivate greater self-compassion.

  • Community Oriented

    I believe that healing happens alongside others. I am dedicated to offering programming and outreach in the community, encouraging greater education, advocacy, and connection to support during the perinatal period.

  • Specialized

    I have advanced training in perinatal mental health through Postpartum Support International and practice with a trauma-informed approach.

  • Evidence-Based

    I am committed to employing effective and well-researched therapeutic interventions that lead to meaningful outcomes for individuals and couples.

  • Cozy therapeutic space with armchairs, bookshelf, plants, and decorative items.

    Clarksville Office

  • Modern counseling office with a gray sofa, blue armchair, wooden desk, and floor lamp. Walls are light blue with windows and wall art.

    Nashville Office

1

Take the First Step

Fill out my contact form so I can learn a bit about you. Then, I’ll be in touch to schedule your free consultation call.

2

Find Your Footing

During your call, we’ll talk through what you’re navigating and how I might support. I’ll answer your questions to ensure it’s a good fit.

3

Begin Your Journey

You’ll complete some initial paperwork then begin receiving personalized care at your pace and on your terms.

Have questions? Check out the most frequently asked questions.